Sound Advice #tbt

Once upon a time in the summer of 2001 . . .  I was 18 and living at home and working full time and hadn't finished high school.  I was debating moving out of my Mom's house and was battling with my boss at work.  We butted heads on a regular basis but usually resolved things by the end of the shift.  So I am on the phone with my gay best friend ranting about everything and he gives me the best advice ever:  "Hang up the phone.  Put on Alicia Keys. And clean something.  You know that's how you think best."

WHAT?!  He was 100% right.  I put on Songs in A Minor and started packing my room to move out.  My Mom came in and saw me packing and burst into tears and then we had a heart to heart.  Things didn't magically resolve themselves and I moved out at the end of the year - but we were on good terms and I was actually prepared to apartment hunt and be independent.  And my boss and I continued to drive each other crazy and fix it again. Until we stopped working together the following year.

Lots of things followed that summer when I was eighteen - 9/11 happened and shook everyone to the core.  The War on Terror started and my brother left West Point to go to Iraq.  I got my own apartment and my Mom moved to Lancaster PA.  I fell in love with the man I would marry and got my sweet dog Charlie.  I started a new job at a law firm and moved to a new apartment and we bought furniture from Ikea and spent weeks couch shopping.  Tim and I have had a billion ups and downs, 3 pregnancies, buying a house, an autism diagnosis, and countless other adventures.  I've been a runner, I've been depressed, and I have blogged.

Here I am - the summer I am 31 - and I am drawing on the advice from my gay best friend when I was 18.  "Put on Alicia Keys and clean something."  It really does help me think.  What else helps - reading.  Sitting down with a cup of coffee and writing.  Taking the dog for a walk.  Hiking.

I know I'm not the only one who doesn't know where they are going as an adult. The past year I have been trying to read more non-fiction.  I think learning about other people's lives is so interesting.  I read about people like Ultra-marathoner Scott Jurek, Olympic Runner and WWII POW survivor Louis Zamperini, Peter Jenkins and his dog Cooper who walked across America to find himself and his country, and John Krakauer who climbed Mt. Everest in 1996 and was witness to a devastating tragedy.  I read about Cheryl Strayed and David Miller aka AWOL and Bill Bryson.  I've learned I do want to thru-hike the AT and that I probably will never want to run 100+ miles in the desert.  I've learned that people can endure more than they would ever imagine and that finding yourself can happen in 1000 miles or at a chance encounter.

Green Smoothie Love

I've learned that I love green smoothies loaded with hemp protein and that searching #veganathlete on Instagram is motivating when I just want to crawl into bed with a beer and a stack of oreos.  I've learned that splurging on a personal trainer once a week is a great decision because it is an investment in my health and wellness.  I've learned that I need to take chances and push myself.  Put a bathing suit on and spend the day at the pool with my kids.  I've learned that a 6am hike on the AT is a great way to start any day - but its even better with more friends than there are bears.

5 miles on the AT for breakfast

I've learned that parenting is such a balancing act and that you aren't going to do it all right all the time.  I've learned that the past is something you should look back on fondly or shaking your head at the decisions you once made.  I've learned that its never too late to start something.  I've learned that its okay to let your blog go forever and then pick up again - just like all those journals I once started.

I've learned that its okay to ask for help when you are overwhelmed and that I have an amazing community here and I just keep finding new people I adore. I've learned that I want open shelving in my kitchen and that I will probably continue to have a stack of pallets in my backyard that may never realize their potential as shelves.  I've learned that I can grow plants from seeds but only when I can forget about them and just let them fend for themselves.

I've learned that the weight comes off slowly when you want to keep beer in your life.  But the weight will come off.  I've learned that I am strong - and I am continuing to get stronger, both mentally and physically.  Someday I will be pounding out push-ups and remembering how hard they had once been.  I've learned that my heart warms when my friends tag me or send me pins because they know me so well.  I've learned that taking chances are scary but that helping myself and others is greater than fear.

A group I really admire, City Fit Girls, is looking for ambassadors who are passionate about fitness, nutrition and wellness.  My darling friend Stacy thought of me and tagged me on Instagram and I immediately completed the form even though I am still so far from where I want to be.  And my meals don't look beautiful and I hate taking selfies and I was terrified to put myself as someone who can motivate others.  But then I remembered my first Biggest Loser program for the MOMS Club of Front Royal.  And how much I loved putting together the program and the challenges.  And I remember how I feel when I work out or hike with friends.  So I don't live in a big city where you hit the juice bar after yoga in the park.  And I don't have any certifications in training or nutrition.  But I do know how hard it is to make time for yourself.  And I know what its like to try and make your own health a priority when you have kids who take so much from you but give you so much more in return.

I guess where I am going with all of this is that - I still don't know what I want to be or do when I grow up.  But I have a lifetime to keep learning and growing and changing my mind.

Zac and I on the Woodstock Tower

Thankful Thursday - People are Awesome

I posted yesterday about a collection going on in Fairfax, Virginia to be delivered to those in need from Sandy.  It was so heartwarming and I hope a lot of people take advantage of this time to do something so huge for people so in need.  

While I was trying to figure out screen shots to share the information - I saw something else that just made me so thankful and happy and get all weepy.  My favorite place to go for drinks and dinner, Vino e Formaggio, shared some information on their wall about Thanksgiving:

Doesn't it make you cry?  Its beyond sweet and I can't wait to hear how it goes.  Maybe I can install hidden cameras or something so I can sneak a peak at the happenings while we are doing our own Thanksgiving.

And then my friend Kristin posted this on my wall: 

This was such good news as I wouldn't be able to drive out to Fairfax tomorrow and we really don't have the funds this week to buy extra.  Now I can get into the attic for our extra coats, pull together the clothes I had set aside for donating, and check sale ads for deals on items that are needed.  Yay!  

Source - Liveinthenow.com

So besides being thankful for these people in my life and in my town who want to pull together to help others, I have spent a lot of time this week thinking of how thankful I am for the little things that others might not have had with Hurricane Sandy and then with the Nor'easter Athena. 

I am so thankful for my home, my 75 year old furnace that heats my home, my silly striped socks that keep my feet warm in my boots, my favorite blankets that I keep in each room ready for snuggling.  I am thankful for my old wood floors that don’t ever seem cold on our feet.  I am thankful for my coffee maker that brews my favorite organic, fair trade coffees for me. I am thankful for my not so creepy basement that has a french drain and keeps it from flooding.  I am thankful for neighbors who look out for each other and my great location so we can walk anywhere.  When I was 9 months pregnant with Liam, Tim was out of town and we got the first of two huge snowstorms. We had 2 feet of snow on the ground and I was home with the 2 boys thinking that if I went into labor - I could just walk to the hospital!  

I am thankful for old friends and new friends and knowing that I can count on people if we need anything.  I am thankful that today I got to have lunch with Tim and Liam and Kyle at Kyle's school.  We even stayed for recess and got to see Kyle keeping an eye out for Liam and Liam hold his own with the big kids.  We got to get lots of hugs from Kyle in front of his friends.  And once we got home Liam brought me a teddy bear that was scared of a raccoon and we worked it all out.  I am thankful that the Angry Birds people made a Star Wars edition because it has made my kids so happy from the moment it was downloaded.  I am thankful to be here and to get to enjoy all of this every day.

How to help after Sandy - really really help

Today I read this awesome Facebook status update from some awesome, crazy women I adore. 

I am so not on top of this screen shot stuff but I wanted to get you all the info.  Please help in any way you can!  Something as simple as picking up an extra $10 worth of groceries (things that are ready to eat would probably help most.  We don't know if cooking  is an option).  Coats that you or your kids don't wear (seriously - you know you have some you won't fit in, don't like the color of, don't wear often, is so last year).  Towels (Target and Walmart have surprisingly nice towels that are inexpensive).  Imagine needing diapers or formula or hand soap.  Think of things that you would bring to be comfortable camping:  those facial wipes (I love Simple brand), granola bars, toys and games to keep the kids busy and to keep you all sane.  These people need us.  Please help however you can. 

Check out Rants from Mommyland's awesome blog here.  And enjoy.  You're welcome.  

Thankful Thursday - After Halloween and the Hurricane

Let's start with the most obvious on this dry Thursday afternoon.  I am thankful that my friends and family were largely untouched by Hurricane Sandy.  I was trying to not obsess about the storm but wanted to stay on top of storm coverage and be completely prepared to lose power for several days with 3 kids under the age of 7.  So of course- with all that - obsess I did.  I shopped and shopped to make sure we had battery-powered light sources, dog food, diapers, water (even though we don't lose water when we lose power), boxes and boxes of Cheez-its and Triscuits, and tons of hummus and peanut butter.  Plus fruit and soup and vegetables to saute for wraps and sandwiches.  I watched NBC 4 and checked Twitter every 30 minutes.  I worried about the dog next door who's owner moved the dog in although he and his family haven't moved yet.  This poor dog spent a cold, rainy Monday shivering and curled up in his half doghouse.  I finally called Animal Control after noticing the owner's truck come and go several times throughout the day without taking the animal indoors.  Animal Control came and then the owner came and put the dog in the shed or garage.  I felt like I could breathe again!  I was so relieved that this poor dog wouldn't have as miserable a night as he would have exposed to the elements.  Definitely thankful for the animal control officers who must have some of the hardest jobs ever. 

Poor dog! 

My two younger boys ended up falling asleep early in the evening on Monday so I played Battleship with Kyle and then Go Fish with Star Wars cards.  He creamed me.  I bowed out and asked Tim to take over and Kyle destroyed him in War.  I read to Kyle from The Hobbit at bedtime and gave him a headlamp and flashlight in case the power went out.  I assured him I would wake up and camp out with him if it did.  I tried to relax knowing I had my family at home and that we still had power and no trees on our house.  I had an IPA, texted with some friends and went to bed early.  Tuesday brought us light rain and cooler temperatures but we didn't get snow like some friends in the mountains.  So I spent that day checking Twitter and seeing the devastation north of us.  I checked in with my family and was so thankful that everyone from Richmond to Brooklyn was doing fine and hadn't even lost power.  

We were able to move on from Sandy unlike those north of us.  We sent the boys to school on Wednesday and met at a friend's Wednesday night for a gathering where the parents got to have a beer and the kids got to run around outside before we set out trick-or-treating.   The kids had a blast and were ready to head back home about the same time as me.  Tonight is Cub Scouts and we will be touring the Government Center and learning about the changes in our town from 50 years ago.  

Iron Man, Jango Fett and Peter Pan heading to a Halloween party.  Peter Pan refused to dress up.

Spending 4 days cooped up inside with my boys (with the exception of a great Halloween party on Saturday night) means that there is a little too much TV, a little too much bickering, and too little space.  I should have planned some fun activities for us to do, but Tim was in NYC over the weekend and I was still getting over my strep and some days I just get the bare minimum done.  One thing that I was able to enjoy was Zac's voice!  He was singing so much, reciting songs from You Tube videos that he started watching in preschool and reading books aloud.  He also surprised me on Tuesday by saying "I want to have milk please."  I was so excited I jumped up and hugged him like the maniac mom I am!  Its so exciting to hear him make a sentence without prompting.  And its not even one I ask him to use!  He used it again later asking for peanut butter and I was just the proudest Mom ever.  It makes me realize once again how lucky we are to have the amazing teams he has had at school these past 3 years.  From his bus drivers and aides to his teachers and therapists.  Everyone works so hard for my child each day and I get to enjoy all these little moments because of that.  

And I am also thankful for moments like these:  

Thankful Thursday - only late - but with a doctor's note!

So I was all un-me and making lists of things I am thankful for as they come up in preparation (not procrastination) for these posts.  And then I got strep and spent a couple of days thinking that rest and fluids will magically fix me (didn't happen)  So I caved and called my wonderful Doctor at Skyline Family Practice and today I am thankful for the one remaining antibiotic I am not deathly allergic to as I am almost back to functioning normally.  

I am also thankful for my friends - there are so many people in my life who surprise and amaze me every day.  Just being sick brought friends offering help and food and asking what I need from the store.  My friend Martha took Kyle to Cub Scouts last night so I could veg out and half watch E News and not infect our pack.  Especially since my doctor's son is in our pack and he would call me out.  

Even when there are letdowns - which are so common as a Mom - why do we plan anything? - I try and remember that things are still pretty awesome.  I had plans to go hiking with my friends last week.  I was bringing Liam and Charlie to Andy Guest Shenandoah River State Park and we would hike and be merry!  And I thoroughly enjoyed the drive there and refrained from stopping along 340 to take pictures every 500 feet.  But only because the inside of my windshield is remarkably dirty.  And I only once said: "Yeah - we get it. It's pretty.  Speed limit people!" 

We get to the park and this is what we see:

 

 And these were my guys I was going to hike with:

But the cute one in the stripes?  He decided to sit down in a muddy puddle.  And soak his shoes, socks, pants, and sleeves.  Because it was a foggy, cool fall day and what better to be than wet?  So after searching the car and realizing I could redress him several times - if  he just wasn't concerned with pants and shoes - we headed back out of the park to go home.  Liam and Charlie both cried on the way home but I kept playing the It Could Be Worse game.  We got home and had lunch and went for a walk downtown and all was well.  The mountains will still be there next week if I wish to tackle them again.  Hiking with a 2 year old isn't really all that great - but I enjoy the challenge.  And the park is only 20 minutes away. And Skyline Drive is 5 minutes away.  So I really can't complain.  I can - instead - be thankful.

And I hate to say it but I am so thankful for social media and my smart phone.  If I wasn't on Twitter - I wouldn't have known that Virginia State Parks has an app that has lots of great features for people who can pay attention to their phone without a child sinking into a mud puddle.  Or for people who are traveling and want to stop and visit a State Park.  Or for people planning a trip and want to camp or kayak or hike.  Or who know how to use a GPS.  Its probably all over my head right now but someday I might figure it out.  

And if I hadn't been searching for that app - I might never have found the Virginia Tech Tree ID App which can help me answer "what is that thing Liam is squishing in his fat little palms?" (Answer: Persimmon).  And if I remember to bring my phone on a walk at a friend's house I could identify the thing I found on the ground instead of sending it out on Instagram.  

And because I am getting my appetite back - I am thankful for food porn.  People share these incredible things they cook or eat and post them online and even though my food never looks like that - it gives me (an incredibly indecisive person) an idea about what to cook for dinner.  And I can make it vegan and leave out ingredients and I don't get stressed out by too many steps or specific measurements.  So tonight I will be making black bean salsa to toss into fajitias with vegetarian refried beans and sauteed peppers and mushrooms.  And whatever else might sound like a good addition.  All because someone had a picture of something similar somewhere in my scrolling today and its sounds like what I want.

So I am off to make salsa and be thankful and not at all paranoid about Hurricane Sandy.  Have a safe weekend!

Thankfulness

Thanksgiving is approaching!  I am so excited because I get to watch the Macy's Day Parade and football.  We make something gooey and terrible for breakfast and enjoy being together on a crisp fall day.  I have visions of games of football in the yard when my kids are a little bigger and love when family comes down.  My kids were never big eaters on Thanksgiving and this will be my second Thanksgiving where I am not eating meat.  Luckily Vegetarian Times has some amazing recipes so I won't be stuck with Tofurky (I always thought that was just a joke).  But Thanksgiving is still 6 weeks away and my intentions of posting about it today are to start on my Thankfulness journey.  

I have been reading books on decluttering and streamlining my home (The Joy of Less by Francine Jay) and books on finances to curb our spending and get a handle on living beneath our means (The Total Money Makeover by Dave Ramsey).  I am also constantly trying to get a handle on eating right, drinking minimally and exercising.  All the concepts are pretty easy:  

• Do you really need to keep that huge box of Dean Koontz books when you can get them all from the library and you have read them all at least twice?  Do you really need 22 saucer plates?  Do you need to hold onto 75+ DVDs when the only time you watch them are when they come on cable?  How many extra sets of sheets can one queen sized bed use?
• Stop spending money you don't have and then wondering why you don't have money.  Write a budget and stick to it.  Don't use credit cards.  Use cash.  Cut back on extra expenses (like eating out - there aren't any vegan options around here anyways!).
• Eat mostly vegetables and whole foods.  Go for a walk.  Pick up your weights - and use them!  Take the kids outside to play.  Beer is a treat - not a thirst-quencher.  Drink water.  

I know what to do and how to do it but find myself turning to other sources to hear someone say it in a way that will make it click.  Plus there could be some secret magic formula that I don't know about (right?  There could be!)

So after turning 30 last week and thinking self-improvement thoughts - I know I need to balance out making changes with self-appreciation.  While I was heading out for a meeting on a cold day - I decided to treat myself to my free birthday soy latte from Starbucks.  I enjoyed every sip and sat in my car with my warm boots, my oversized cardigan, and my heated seats and I thought - I am so lucky.  And then Wild Thing came on the radio and Liam was dancing and singing in his car seat and I thought - I am really really lucky! 

I have always been a "look on the bright side" kind of girl. I want to save the lobsters from the fish tank at Red Lobster and comfort the crying baby at the grocery store.  I want to take any animal home with me who could possibly need it.  I give the crazy lady who cut me off in my quiet neighborhood the benefit of the doubt - she could be heading to the hospital with a sick kid.  When everything is falling apart and I can't get the kids to leave the playground - I think - it could be worse!  They had a great time and I got to enjoy it with them.  Now we get to go home and finish reading the Spiderwick Chronicles.  The problem is keeping those thought from being drowned out by negative thoughts.

I am going to do Thankful Thursdays up to Thanksgiving as a way to remind myself that I am lucky - each and every day.  I have 3 beautiful boys who love me and love each other.  I have a husband whose adores me and who I look forward to seeing when he gets home from work.  I got to spend the day at the pumpkin patch with just my Zac (and pet baby cows!!!).  I get to go hiking tomorrow with my friends and Liam and Charlie.  I get to experience the Shenandoah Valley in the fall just walking out my door!  I can spend the morning drawing on a chalkboard with Liam and listening to his stories of crocodiles and Peter Pan.  I get to build Star Wars Legos with Kyle and listen to his dream of Storm Troopers taking my car without asking!  I have the best dog in the entire world and a fish who dances for his dinner. 

Isn't is amazing that this is my life?  Losing weight and making a budget doesn't seem like such a downer when I have so much already.

Oh the guilt!

I started this blog as a way of holding myself accountable to make sure I was doing good - for myself - for my family - for my community.  And I definitely got off track (last post was in June!). And like anything else - instead of jumping right back into it, I procrastinated my way into a deep hole.  I am a terrible procrastinator!  Instead of facing things head on, I ignore them and hope they don't go away.  I actually did that with my bills when I was 19.  My mailman left a note me for to check my mail because it was getting too full.  Once I stopped fearing the task:  I sat down with all the bills, a calendar, and started planning.  I figured out when I could pay each bill (or a portion of each) and had an end date in sight.  And then I felt awesome!  Invincible!  Throw it at me - I can take it!  Too bad that feeling doesn't ever last.  Its like that saying that motivation doesn't last and neither does bathing - that's why we do it every day?

Luckily I am surrounded by awesome people who inspire and amaze me each day.  I have friends who tackle a workout that is daunting (Michelle blogs about it here), who plan meals and grocery shop with total efficiency, who start to minimize (check out my inspiration Kristin), who decide to tackle their finances and don't let little things get in their way.  Now obviously these people aren't perfect (and most of them don't blog so I can't link them) - but I see them as total inspirations and feel ready to try again.  You would think the overwhelming guilt I experience when I procrastinate would be enough motivation . . .

Credit

I will be 30 on October 10th.  I do not fear 30. I keep saying I am ready to take on a new decade.  I started my 20s working at a law firm, dating my darling guy, living with my sweet puppy, in my own apartment and still totally unsure of myself and what I should be doing.  Since then, I have had 3 kids, gotten married, bought a house, adopted a new home town, and tackled things that I would not have been able to imagine years earlier.

And while I don't expect my 30s to suddenly make things make sense - I am determined to take them on with a new mindset.  Yes, it is probably hard.  No, this first step won't be the only step.  Yes, there will be setbacks.  No, giving up is not easier.  I don't have a big plan.  As with anything - it is steps.  And I will applaud myself for each step and give myself full credit even if I only get 15 minutes done.  It will be sporadic right now - and that's just how I do it!

So here is what I am looking at:
 

Today I got up and worked out at 5:30am.  I didn't complete the workout before Liam came out coughing and asking to snuggle.  But I got most of it done.  Worked up a great sweat.  And didn't drag myself to the coffee pot.

Yesterday I planned meals and grocery shopped.  With a list.  For a lot of healthy foods to make healthy meals.  Tonight it is Country French Barley Vegetable Potage from The Plant Powered Diet.


 I also started going through the living room for items to donate to Front Royal Women's Resource Center's Yard Sale on October 13th (more on that later).  That day is also the Festival of Leaves downtown.  My oldest will be marching in the parade with his Cub Scouts troop. (Sooooo excited!)

On a more positive note:  check out my cute kids and the adorable moments when I wasn't blogging! 

Zac at a Front Royal Baseball Game

Liam at the fountains in the Inner Harbor, Baltimore

Apple Picking

Selling Cub Scout Popcorn

Tree Huggers at the Park

Tropical Smoothie Fundraiser!

Come and join us for a fundraiser with Tropical Smoothie Cafe!  15% of your sales will go to MOMS Club of Front Royal and our Clean Birth Kits service project (be sure to mention this fundraiser!).  Tropical Smoothie Cafe has great variety of menu items for breakfast, lunch, dinner and a post-workout refuel.  I am very excited to indulge with the Hummus Veggie toasted wrap (minus the pepperjack cheese - of course!) which I would enjoy with the Lean Machine smoothie (dairy free!).  You can view their menu online and then check the nutritional calculator to see what items you want to add or change to customize your order to your liking!  

I love that the fundraiser goes all day so that I can bring my guys in for an early lunch before the pool or a summery dinner after a day at the park.  The kids menu options allow you to pick a fruit, chips or cookie to go along with their meal (and your sanity level).  I hope to see you all there!   

 

Did you know that every minute a woman dies of complications related to pregnancy and childbirth?  99% of these deaths occur in developing nations.  For every woman who dies in childbirth, another 30 women incur injuries and infections which are often preventable.  (Source: World Health Organization.)

The MOMS Club of Front Royal, VA is excited to announce that we are working on a service project to help reduce maternal and infant mortality in developing nations.  We found a program that provides Clean Birth Kits to very poor areas around the world.  The Clean Birth Kits include eight simple items in a plastic bag including a piece of soap, plastic gloves, squares of gauze, cotton string, a utility blade, plastic sheeting, a clean cloth to wrap the baby, and a pictorial diagram.

As stay at home moms, this project is very dear to our hearts.  As Americans we have access to state of the art medical services.  These small bags of supplies could help ensure that moms in developing nations will survive the birth of their child to raise them into adulthood.

Please consider donating supplies, gift cards, and/or money to help the MOMS Club achieve the initial goal of 250 Clean Birth Kits by the end of July 2012.  The MOMS Club of Front Royal, VA is a 501(c)(3) publicly-supported charity registered with the IRS.  As such, your donations may be tax deductible, check with your tax advisor.

Thank you in advance for your support with a life saving project!

Sincerely,

The Clean Birth Kit Project Committee

The MOMS Club of Front Royal, VA

Front Royal Preschool Fair!

I haven't blogged in a while - this winter has brought mild weather (yay for hikes!) and lots of viruses that won't go away.  But it is March now and spring is in our midst.  It is also time for our:   

 MOMS Club® of Front Royal, VA
3nd Annual Preschool Fair

Are you planning on enrolling your child in preschool for fall 2012 and don’t know where to start?  Do you wish you knew what preschools were available and what they have to offer your child? 

 

The MOMS Club® of Front Royal is hosting a gathering of preschools in the area. This is a great way to get information on many of the preschools and programs for young children in the area while only visiting one place.

Come join us at Samuels Public Library, White Meeting Room in Front Royal. The Fair is FREE and open to the public. 

Saturday March 3, 2012 from 10am-12pm

For more information or to participate, contact us at FrontRoyalPreschoolFair@gmail.com

Winter of Losing?

Since joining the MOMS Club of Front Royal more than 2 years ago, I have received tons of great advice.  Mostly kid-related advice, but I also was given recipes, talks about conflict resolution, financial discussions and daily things like how to get a tube of Desitin off of every surface in your child’s room.  Never once did these tips make me feel like an inadequate MOM or person.  Somehow these amazing friends of mine always left me feeling better than when I came.  But I still have a hard time when it comes to me!  Having gained and lost weight with pregnancies (and without) I thought that after losing the baby weight with Liam that I was in the clear.  No more babies – no more baby weight.  No more seeing numbers on the scale that make me grumpy. But when I stopped nursing and started stress-eating I gained weight very quickly.  So rather than ask for tips about eating healthy and exercising (because I know how to do it) – I decided to ask about achievements they had made.  Whether in fitness or weight loss or career or making another change in their life – I wanted to get their story.

Before starting this year's program for the MOMS Club of Front Royal Biggest Loser 2012, I e-mailed a list of questions to my family and also to friends who have small businesses or busy careers, people who have lost a lot of weight or have found a way to put themselves, and their health, as a priority.  In other words – people I admire!  I haven’t yet asked our MOMS Club because I think that would be part of our challenge this year.  I have already started receiving some tips and the various responses are great!  Everyone is different and people approach goals and changes differently.  And I am learning so much about my family!  I wouldn’t think to ask questions like these at a family reunion or while on a long-distance phone call – but this has turned out to be more than just advice for achieving goals – it is helping me get to know my extended family and my friends better. 

Here are the questions that I asked – feel free to send me a message with your answers! 

• What was something that you accomplished in your life that you did for yourself?
• Did you set a specific goal and how did you reach for it?
• Were there specific steps you had to make to get there?
• Did you receive any words of wisdom from another person or have a personal mantra?
• How did you deal with set backs and obstacles?
• As you neared your goal - did you find you had to adjust it?
• Looking back was there anything you would have done differently?

See how ready I am?

So, since I am now faced with losing 30 pounds AGAIN - I have decided to use this blog as a way to track my progress.  This was a great forum to hold myself accountable for my Summer of Giving project and now I will hopefully achieve health success with it as well!  

http://www.self.com/health/2012/01/new-year-resolution-handbook